BODY COMPOSITION ASSESSMENT (E-BOOK)
When it comes to weight management, tracking your progress is important. Determine health risks, set goals, and track the effectiveness of your program with this easy-to-follow guide.
Includes: 
How to use this guide 
Waist Circumference Chart 
Body Mass Index Chart (BMI) 
Body Fat Percentage Chart (BF%) 
Lean Body Mass (LBM) 
Progress Report Chart
PDF file.